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English Cream Sauce

There’s a restaurant in my city that I absolutely adore because they serve crepes and French toast with a mountain of fruit and an amazing English Cream sauce that is the most delicious thing ever. Unfortunately it’s loaded with sugar and other junk so I wanted to create my own version. Here it is but full disclosure, it’s really hard to resist. 


1 cup of Heavy Whipping Cream
4 Egg Yolks
2 tsp. Pure Vanilla Extract
1/3 cup of Sweetener (Stevia/Erythritol mix)



* Heat the cream and vanilla in a pot until bubbles start to form on the sides (whisk regularly).
* While the cream is heating up separate the egg yolks and whisk with the sweetener until smooth.
* Remove the cream from the heat and grab 1/2 cup to add to the egg mixture.
* Pour the hot cream very slowly into the egg mixture whisking constantly.
* Once it’s mixed well, slowly pour the egg mixture back into the pot while whisking constantly.
* Put the mixture back onto the heat and whisk until the mixture coats the back of a spoon and thickens.
* Let cool before serving.
* Enjoy!
Meggan Larson

Meggan Larson

Award Winning & Amazon Best Selling Author, Course Creator, Adoptee, founder of Fly With Me Academy & co-founder of Starfish Stories Publishing Company.

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hi! I'm Meggan!

Welcome to my blog where I write freely about a range of different topics including but not limited to: adoption, mental health, faith, marriage, and now PTSD. I’m an author first and foremost so this blog will get updated as I have the bandwidth!

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More About Me!

I published my first book in 2020 and went on to publish several more books within a year. I write fiction and non fiction and love to help others write and publish books as well.

I was adopted as a baby, have gone through stage four metastatic cancer, and nearly lost my life during my last pregnancy due to placenta percreta. I believe that we go through difficult circumstances so that we can reach back into the fire with buckets of water to help others.

My life ambitions include expanding my non profit organization to provide financial relief to families going through an unexpected medical crisis, building safe haven homes for women and their children escaping domestic violence situations, and learning how to homestead in order to become more self sufficient.



I dropped out of high school in the 11th grade, switched to an alternate school and was valedictorian the following year.


I met my husband on a sort of blind date when I was 15 and have been in love with him ever since (married for nearly 15 years now!).


I’ve always homeschooled my three amazing kids because I genuinely love getting to hang out with them every day.